Why You Shouldn’t Drink Soda After Bariatric Surgery

Many people who have had the gastric sleeve in Phoenix are shocked to hear that they shouldn’t drink soda after their procedure. They ask, “Why can’t I drink a Coke?” Well, there are some very good reasons.

This blog post will discuss why you should avoid sodas and other sugar-filled drinks after getting bariatric surgery in Phoenix.

Why You Shouldn't Drink Soda After Bariatric Surgery

It Increases the Risk of Dumping Syndrome

Dumping syndrome is an unpleasant side effect of drinking soda after gastric sleeve that occurs after a meal, usually within 30 minutes to one hour after eating. It often includes lightheadedness, stomach rumbling or bloating, and nausea. Drinking soda causes this reaction because it’s so high in sugar content, which causes a rapid rise in blood glucose levels. This can be very uncomfortable and lead to the feeling of nausea or vomiting.

It Makes It difficult for Surgeons to Determine if a Patient’s Nutritional Needs Met

While you can drink soda after gastric sleeve occasionally, you need to make this a rare addition to your diet. Since many sodas contain high amounts of calories, they should not be consumed frequently by patients who have had bariatric surgery. They make it difficult for surgeons and dieticians to determine if a patient’s nutritional needs are being met because their calorie consumption may be sufficient, but it could be empty calories from soda.

It Increases the Risk of Osteoporosis, Heart Disease, and Diabetes

Soda contains high amounts of phosphoric acid, which can negatively affect bone health by weakening bones, increasing the risk of osteoporosis, and increasing the loss of calcium. Soda also contains high amounts of sugar, which can increase a person’s chance for heart disease or diabetes by raising blood glucose levels to unhealthy numbers.

It Causes Intestinal Gas

Carbonation after gastric sleeve is likely to cause intestinal distress due to the gas it introduces into the digestive system. Drinking soda causes gastrointestinal gas because phosphoric acid in the drink reacts with calcium, magnesium, and vitamin C that are naturally found in saliva. This reaction produces carbon dioxide, which is responsible for causing intestinal gas.

It Increases Weight Gain

Sodas contain high amounts of sugar and have no nutritional value so they should not be consumed by patients who have had bariatric surgery. Because they are high in calories but provide no nutritional value like protein or fiber, drinking soda after gastric sleeve can lead to weight gain and interfere with the goals of maintaining a healthy weight after you’ve got your procedure.

To learn more about proper fluid consumption after bariatric surgery, read: Signs of Dehydration After Gastric Sleeve Surgery. For more information on dietary restrictions after weight loss surgery, speak with the Weight Loss Institute of Arizona.

For information about gastric sleeve itself, read about how long recovery is after gastric sleeve surgery.