It has been well established that the bacteria in our gut have a large impact on our health. Much of this is because they can help us digest food, produce vitamins, and regulate inflammation in the body. At our Arizona weight loss clinic, we heavily emphasize the importance of probiotics after weight loss surgery.
There are many different types of probiotics to choose from. Some are even specially formulated for people who have had weight loss surgery! In this blog post, we will tell you why probiotics are important after weight loss surgery.
To better understand how life will change after your procedure, read: Lifestyle Changes After Weight Loss Surgery.
Bariatric Procedures Can Impact the Gut Bacteria Balance.
Weight loss surgery can decrease the amount of bacteria in your gut. This is because it reduces the size and functional capacity of our stomach and small intestine. This affects how we digest food, absorb nutrients, and produce vitamins—all of which can alter the bacteria that is naturally present and throw things off balance. Some types of probiotics after gastric sleeve or gastric bypass surgery aim to restore good bacteria levels in people’s gut.
The Best Probiotics for Gastric Surgery Patients
The right probiotics and their doses will vary between patients; there is no one brand or dose that is ideal for everyone. For example, if you get a gastric bypass in Arizona, your needs will be different than with other surgeries due to the changes made to the intestine. Common types of probiotics that can be taken after weight loss surgery include bifidobacteria and lactobacillus.
You May Need to Test Drive a Few Options
It’s important to note that not all probiotics are created equal. Some people have a difficult time tolerating certain types of supplements, and some brands may be of higher quality than others. If you decide to take a supplement after weight loss surgery, it is best to talk with your doctor first about the type that would work for you, then remain open to switching things up if their first choice doesn’t work for you.
There are many benefits of probiotics after weight loss surgery! You may feel less bloated or have more energy by taking one supplement in your daily routine. It is important to remember that not all people will need to take a supplement. This is why it’s important to talk with your doctor before trying anything new!
To learn more about probiotics after weight loss surgery, speak with the team at the Weight Loss Institute of Arizona. And before you set your mind on surgery, read: Is Weight Loss Surgery Effective Long Term?