The Role of Probiotics After Weight Loss Surgery

It has been well established that the bacteria in our gut have a large impact on our health. Much of this is because they can help us digest food, produce vitamins, and regulate inflammation in the body. At our Arizona weight loss clinic, we heavily emphasize the importance of probiotics after weight loss surgery.

There are many different types of probiotics to choose from. Some are even specially formulated for people who have had weight loss surgery! In this blog post, we will tell you why probiotics are important after weight loss surgery.

To better understand how life will change after your procedure, read: Lifestyle Changes After Weight Loss Surgery.

Bariatric Procedures Can Impact the Gut Bacteria Balance.

Weight loss surgery can decrease the amount of bacteria in your gut. This is because it reduces the size and functional capacity of our stomach and small intestine. This affects how we digest food, absorb nutrients, and produce vitamins—all of which can alter the bacteria that is naturally present and throw things off balance. Some types of probiotics after gastric sleeve or gastric bypass surgery aim to restore good bacteria levels in people’s gut.

The Best Probiotics for Gastric Surgery Patients

The right probiotics and their doses will vary between patients; there is no one brand or dose that is ideal for everyone. For example, if you get a gastric bypass in Arizona, your needs will be different than with other surgeries due to the changes made to the intestine. Common types of probiotics that can be taken after weight loss surgery include bifidobacteria and lactobacillus.

You May Need to Test Drive a Few Options

It’s important to note that not all probiotics are created equal. Some people have a difficult time tolerating certain types of supplements, and some brands may be of higher quality than others. If you decide to take a supplement after weight loss surgery, it is best to talk with your doctor first about the type that would work for you, then remain open to switching things up if their first choice doesn’t work for you.

There are many benefits of probiotics after weight loss surgery! You may feel less bloated or have more energy by taking one supplement in your daily routine. It is important to remember that not all people will need to take a supplement. This is why it’s important to talk with your doctor before trying anything new!

To learn more about probiotics after weight loss surgery, speak with the team at the Weight Loss Institute of Arizona. And before you set your mind on surgery, read: Is Weight Loss Surgery Effective Long Term?

Have you been struggling for years to lose weight without any meaningful or long-term success? Weight loss surgery in Arizona might be the solution you need. These procedures help to reduce caloric intake, resulting in a significant change in BMI.

Of course, to see success, you need to select the right weight-loss procedure for you.

With so many options, you might feel overwhelmed at the prospect of making a choice. To make it easier, let’s look at the five surgeries you are most likely to be offered.

Types of Weight Loss Surgery

Sleeve Gastrectomy

Also called the gastric sleeve, this is one of the most popular weight loss surgery options available today. With sleeve gastrectomy, around 80% of the stomach is removed and the rest formed into a small pouch. This helps to make the patient feel full sooner, resulting in fewer calories being consumed. Additionally, the portion of the stomach that secretes for hunger hormone, ghrelin, is also eliminated, so the patient feels less drive to overeat.

Gastric Bypass

This is an older procedure but it continues to be seen as the gold standard for those with morbid obesity, especially when accompanied by other conditions, such as diabetes. With gastric bypass surgery, the stomach is divided into two sections, with one creating a pouch. The rest of the stomach is bypassed by connecting this pouch to the small intestine. This reduces the amount of food you need to eat before you feel full, and it also hinders caloric absorption, allowing for more significant weight loss.

Duodenal Switch With Biliopancreatic Diversion

This surgery involves moving the duodenum—the first part of the small intestine—to be further along the ileum—the lower part of the small intestine—and removes part of the stomach. In addition to this alteration, the gall bladder is removed. This helps to limit food intake plus reduce the number of calories absorbed and the amount of ghrelin produced.

Gastric Band

Lap-Band Surgery is the first Bariatric surgery on our list that does not permanently alter the digestive tract. Instead, a removable band is placed around the stomach, creating two separate pouches, limiting the amount of food that can be eaten at one time. The band itself is connected to a device that allows the tightness to be adjusted in your doctor’s office. While it is removable, it is perfectly fine to keep the gastric band in place for life.

Gastric Balloon

If you want something that isn’t just removable but is designed to be temporary, the gastric balloon might work for you. While it does not cause as much weight loss as other procedures, it can help those who are struggling to jumpstart their process. With this, a balloon (Orbera Intragastric Balloon) or series of balloons (Obalon Balloon) is placed inside the stomach and inflated with saline solution. Then, after six months, it is removed.

To decide which weight loss surgery in Tucson is right for you, schedule your consultation.

Obesity is a disease that greatly harms your health and quality of life. But before getting bariatric surgery in Tucson, you need to fully understand the procedure, the post-surgery experience, and your alternatives. Let’s jump into the top 10 things you need to consider.

Surgery Is Not the First Step

If you are ready to lose weight, getting bariatric surgery in Tucson is not the first or even second step on your journey. You need to start by dieting and exercising, and if this doesn’t make the difference you are looking for, work with an endocrinologist. If this doesn’t deliver results, then consider surgery.

Bariatric Surgery Recovery Can Be Tough

During the first weeks after surgery, things can be difficult. While this isn’t always the case, some people really struggle with the post-surgery diet, low energy, and soreness. Keep in mind that the weight loss surgery recovery timeline varies between patients and procedures.

Emotions Might Run Wild

There are a lot of emotions caught up in weight loss surgery, from excitement to anxiety. Expect to experience ups and downs both before your procedure and after, but know that these even out with time.

Weight Loss Will Plateau

While at first, it will feel like you are losing a crazy amount of weight—average weight loss per week after gastric sleeve is initially around 3 pounds—this will slow down and even stop, possibly multiple times during your journey.

Your Appetite and Palate Can Change Dramatically

In terms of what to expect after bariatric surgery, this one is pretty, well, expected. With most procedures, you will find your appetite is reduced. Additionally, most patients notice that their palate changes, sometimes in very significant ways.

Weight Loss Surgery Isn’t a Shortcut

While the media often treats it as such, weight loss surgery isn’t the easy way out. It is a tool in your arsenal. If you don’t adjust your diet and exercise properly, at best, you will see short-term results.

You Need to Do the Mental Work

Most people with obesity have a harmful relationship with food. Surgery doesn’t alter this. If you want to make a lifelong change, you have to do the mental work as well. We suggest partnering with a therapist specializing in eating disorders.

You May Need Supplements for Life

With gastric bypass, your body’s ability to absorb calories and nutrients changes. Because of this, you have to take supplements for the rest of your life. Without them, you will be in poor health.

You Can Relapse

After gastric sleeve surgery in Arizona, or any other weight loss procedure, there is a risk of relapse. This occurs when the patient overeats and stretches their stomach or finds ways around their limited stomach capacity.

The Whole Family Should Be on Board

While your weight is your responsibility, when the family isn’t on board with change, it can sabotage efforts. Work to get everyone involved and excited about the changes to come.

For more information or to schedule a consultation, contact Phoenix Bariatrics.

Getting bariatric surgery in Phoenix can be the event that allows you to start a new era in your life. However, surgery is never a quick fix or a solitary solution; it must be combined with lifestyle changes if you want to see lasting results.
What does this mean for you? While this will vary between patients, here is what you should generally anticipate in terms of lifestyle changes after weight loss surgery.

Lifestyle After Weight Loss Surgery

You Will Be More Active

As soon as you are recovered from your Phoenix bariatric surgery, you will need to start a regular exercise program. The goal is to build your muscle mass while burning fat. Weight loss after bariatric surgery tends to make being active easier since you won’t be carrying around quite as much weight. You have a lot of options for staying fit after your surgery.Some popular options include:
• Swimming
• Walking
• Jogging
• Hiking
• Aerobics
• Bodyweight training

However, you can do pretty much whatever interests you. If you want to get into weight lifting after gastric bypass or try barre fitness, you are more than welcome to give either a shot.

You’ll Be More Mindful When Eating

While you will initially be on a liquid diet directly after surgery, you will work your way back to solid foods. Still, you will always need to focus on eating well after weight loss surgery—that is a change you need to make for life. Permanent changes you should anticipate making include:
• Reducing sugar intake
• Eliminating soda and most carbonated beverages
• Eating smaller portions
• Relying less on snacking

Often, it is fairly easy to follow this long-term diet after gastric bypass surgery because you tend to experience less hunger after the changes to the stomach.

You’ll Change Things About Yourself

We tend to think about weight loss as a physical endeavor, but in truth, the majority of the work you’ll do is in your head. From changing your mindset to repairing your relationship with food to consciously modifying your habits, there are things you’ll need to change about yourself in order to change your weight. Some behavioral changes you likely will need to make include:
• Eating to live rather than living to eat
• Cooking at home instead of eating out
• Drinking more water throughout the day
• Opting for more physical activities whenever possible
• Walking instead of driving
• Finding sources of comfort outside of food

Whether you get Lap-Band surgery in Arizona or gastric sleeve in Tucson, quality results depend on you more than they do your surgeon. To learn more about how life has to change after surgery, schedule your consultation.

By now, we have all heard the stories about people who got bariatric surgery, lost tons of weight, then a few years later had gained it all back. These tales are usually presented as proof that weight loss surgery is nothing more than a gimmick, no different than a tummy-trimming tea.

However, some people not enjoying lasting results says nothing about the effectiveness of gastric bypass, sleeve, and lap-band surgery in Arizona. Here are the facts you need to know.

Is Weight-Loss Surgery Effective Long Term?

Different Types of Surgery See Different Results

There are multiple types of stomach surgery for weight loss. Each one has its pros and cons and different rates of long-term success at keeping the weight off. The big three are:

• Gastric bypass
• Gastric sleeve
• Gastric band

There is one universal truth about each of these surgeries: they have all been proven through clinical trials and long-term case studies to facilitate weight loss. When comparing these weight loss surgeries vs. diet and exercise, the surgeries consistently see greater long-term success.

Long-Term Efficacy of Gastric Bypass

Out of the big three weight loss surgeries, gastric bypass has seen the greatest percentage of patients who lose weight and keep it off for five years or more. While the weight loss tends to stall after two years, most patients lose the majority of all of their excess weight in that time.

Long-Term Efficacy of Gastric Sleeve

The long-term success rate of gastric sleeve is slightly less than that of gastric bypass. Additionally, patients are a bit more prone to gaining the weight back after about two years. However, through lifestyle changes, it is still possible to maintain weight loss long term.

Long-Term Efficacy of Gastric Band

This form of weight loss surgery in Arizona is the least successful in the long term, but patients still often see lasting success. Generally, lack of success comes from patients choosing to work around the limits the band creates by drinking their calories instead of eating them, or eating many small meals throughout the day and night.

Which Weight Loss Surgery Is Right for You?

Ultimately, there is a lot more that goes into selecting the right weight loss surgery in Arizona than the long-term effectiveness on other patients. To determine if you are better off with one over the other, you need to speak with a bariatric surgeon. Schedule your consultation today to get started.

If you are considering getting surgery from a weight loss clinic in Arizona, there are so many variables to consider. There is the mental preparation, the time off work, and arranging for help at home during your recovery. However, one of the biggest—and most intimidating—aspects to consider is how to pay for weight loss surgery in Phoenix.

For the majority of people struggling with obesity, paying for any form of bariatric surgery out of pocket isn’t feasible. Despite this, it is often a necessity, the last hope that morbidly obese individuals have for getting healthy.
One of the best and easiest ways to make bariatric surgery affordable is maximizing your health insurance benefits. But will your insurance cover weight loss surgery?

Is Weight Loss Surgery Covered by insurance?

Insurance Coverage of Weight Loss Procedures

Every insurance company has its own policies regarding coverage of bariatric surgeries. Generally speaking, most will offer at least partial coverage of gastric bypass, sleeve, and band for patients who meet specific requirements. However, not all will.

To find out if your provider will cover it, start by seeing if obesity is covered. Call the number on the back of the insurance card and then give them one of two codes:
• E66.01 for morbid obesity, BMI over 40
• E66.0 for obesity, BMI unspecified

With the right code, the customer representative should be able to determine what your policy covers for obesity treatment, including surgery.

When Weight Loss Surgery Is Covered by Insurance

If you are told that your policy does cover bariatric surgery, understand that this doesn’t mean it is covered in full or that it is covered for everyone. Start by asking the customer representative how much of the surgery is covered. This might be a percentage or up to a set dollar amount.

Next, ask them what criteria you need to meet for coverage and who has to verify that you do. Typically, the criteria insurance companies set for covering bariatric surgery are the same as those your surgeon will set to even consider you as a candidate, so they aren’t too difficult to meet.

Your insurance company will likely require that your primary care doctor send a referral form and documents that show your health history. Some may specifically request information about how you have attempted to lose weight in the past, ensuring that surgery isn’t your first course of action. Then, they will ask that your bariatric surgeon document that you meet the criteria for coverage.

Criteria for Phoenix Weight Loss Surgery

The most common criteria insurance companies require patients to meet before they cover weight loss surgery include:
• Being 19 or older
• Having a BMI of 40 or over OR having a BMI of 35 or over with additional health complications
• Passing a psychological exam
• Not smoking
• Agreeing to a weight loss plan before or after surgery
• Documented efforts to lose weight without surgery

If you are worried about navigating the insurance process for your lap-band in Phoenix or getting the sleeve covered, don’t worry; our billing department will help. Schedule your consultation so we can review your policy and maximize your coverage.

Link Between Obesity & Infertility

There has been an increase in the number of people who are overweight making obesity an epidemic. Obesity has negative effects on all systems including the reproductive system. You are considered to be overweight if you have a BMI of between 25 to 29 and obese if your BMI is above 30. Being overweight affects the fertility of both women and men thereby affecting their ability to have children.

Hoe Excess Weight Can Cause Infertility?

How excess weight causes infertility in women

The menstrual cycle of a woman is regulated by a fine hormonal balance. Women who are overweight or obese have high levels of the hormone leptin. This hormone is produced in the fatty tissue and has the ability to interfere with the hormonal balance hence affecting the menstrual cycle. A woman with a hormonal imbalance issue will have a problem getting pregnant.

Obesity is also closely linked to polycystic ovary syndrome (PCOS) which occurs as a result of hormonal imbalance which creates a problem in the ovaries. It can lead to missed or irregular periods or the development of cysts in the ovaries. All of which cause infertility.

Excess abdominal fat also leads to insulin resistance which leads to reduced levels of the sex hormone-binding globulin which regulates androgen and estrogen.

Any interference with the hormonal imbalance also increases the risk of no ovary being produced which means the lady cannot get pregnant.

Excess weight also affects how fertility treatments such as in-vitro fertilization (IVF), ovulation induction, and intracytoplasmic sperm injection (ICSI) work.

How excess weight causes infertility in men

Excess weight in men is linked to changes in their testosterone levels and other hormones which are important for reproduction.  Low testosterone levels lead to erectile problems and sexual dysfunction.

Obesity can also lead to raised temperatures around the scrotum which can kill the sperms making the man infertile.

Excess weight can also lead to hormonal imbalance when the body has high levels of estrogen and low levels of sperm-producing hormones.  This means that the man will have a low sperm count or sperms that cannot swim well.  The physical and molecular structure of the sperm cells is also interfered with.


Medical weight loss interventions, especially those that are combined with diet and exercise have been shown to have a positive impact on fertility. You may want to talk to your bariatric specialist in Phoenix about weight loss surgery which can help address any fertility issues that are linked to excess weight. Contact the Weight Loss Institute of Arizona to learn more about medical weight loss in AZ!

Monthly Weight Loss Results Post Gastric Sleeve Surgery

Gastric sleeve surgery involves the removal of a large portion of the stomach to make it smaller and has been proven to be very effective in helping them lose weight.  The surgery creates hormonal changes in the body which help control hunger.  At the same time, a smaller stomach size limits the amount of food that one can eat. 

Weight loss results after bariatric surgery in Arizona vary from one person to another.  While it’s possible for your doctor to come up with an estimate of the amount of weight you will lose, you will lose more weight within the first months post-surgery and less as you get closer to your target.

Average Monthly Weight Loss after Gastric Sleeve

Factors Affecting Weight Loss Post Gastric Sleeve Surgery

Several factors will affect how much weight you lose after undergoing gastric sleeve in Arizona.

  • Following your doctor’s instructions: how well you follow your doctor’s instructions regarding diet and exercise will affect how much weight you lose.
  • Preoperative weight: individuals who had low weight pre-operation are likely to lose more weight compared to their heavier ones.
  • Age: the younger you are, the easy it will be to lose weight as opposed to if you were older.
  • Health-related issues: Prior health-related issues will also affect how much weight you lose.

Gastric Weight Loss by Month

Expected Weight Loss Within Three months

When you follow the post-surgery diet as you should, you should experience rapid weight loss within the first 3 months.  You can lose an average of 25% to 30% of your excess weight i.e. an average of between 30 to 40 pounds.

Expected weight loss within six months

In the first 6 after the surgery, you will continue to lose weight but at a slower rate than you did within the first 3 months. At this point, you should have lost an average of 45% to 55% of your excess weight i.e. an average of two to three pounds per week.

Expected weight loss within the first year

Within the first year after gastric bypass phoenix, you should be getting closer to achieving your targeted weight loss goal. At this point, you should have lost an average of 65% to 70% of your excess weight.

Expected weight loss within 18 months

You should expect your weight loss to level off within 18 months post. You can expect to lose an average of 70% to 80% or more within that period.

Our Locations

Weight Loss Institute of Arizona, Tempe, AZ

Phone : (602) 325-9759
Address: 1855 E. Southern Ave., Tempe, AZ 85282

Weight Loss Institute of Arizona, Glendale, AZ

Phone : (602) 325-9760
Address: 16222 N. 59th Ave., Building D, Suite180, Glendale, AZ 85306

Weight Loss Institute of Arizona, Mesa, AZ

Phone : (602) 325-9761
Address: 4860 E. Baseline Rd., #105, Mesa, AZ 85206

Weight Loss Institute of Arizona, Tucson, AZ

Phone : (520) 979-3152
Address: 6261 N. La Cholla Blvd., #201, Tucson, AZ 85741

Weight Loss Institute of Arizona, Phoenix, AZ

Phone : (480) 696-5748
Address: 9305 W. Thomas Rd, Suite 480, Phoenix, AZ 85037

Weight Loss Institute of Arizona, Tempe, AZ

Phone : (602) 910-5428
Address: 1847 E. Southern Ave., Tempe, AZ 85282

Tempe St. Lukes

Phone: (480) 887-8193
1500 S Mill Ave, Tempe, AZ 85281